STOTT PILATES: The Secret To Flat Abs [DVD] - 7692

✅ This product is in New/Sealed Condition.

Let this beginner mat workout help you tone your deep abdominal and back muscles. Find the flatter, firmer abs you ve been looking for while strengthening the mind-body connection from the inside out. Master Instructor Moira Merrithew takes you through a revitalizing sequence that will leave you feeling strong, stretched and streamlined to the core. A moderately-paced workout suitable for beginners. Also, provides fresh programming ideas for fitness instructors. SUITABLE FOR: Beginner audiences (Level 1 of 5) EQUIPMENT REQUIRED: Exercise Mat
ASIN: B0000ALPIL
VSKU: COV.B0000ALPIL.N
Condition: New