Shanti Generation - 5447
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Shanti Generation: Yoga Skills for Youth Peacemakers merges yoga exercises and mindfulness techniques for youth ages 7 to 16. Developed by renowned youth yoga expert, Abby Wills, MA, and created in collaboration with teens, the program integrates a series of movements, breathing techniques and practices that facilitate inner calm, positive attitude and a strong, healthy body. Practicing just two times per week cultivates body awareness, flexibility, concentration, stress reduction and self-expression. Exercises are demonstrated by Abby s students and set to positive grooves created by 311 bassist, Aaron Wills (aka P-Nut).ASIN: B005KP77UQ
VSKU: COV.B005KP77UQ.N
Condition: New
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