Kathy Smith - Fat Burning Pilates - 8255

✅ This product is in New/Sealed Condition.

Kathy Smith - Fat Burning Pilates Pilates For Lower Body Change the way you use your body by activating your "powerhouse." This workout focuses on toning and firming the thighs and butt using low reps and intense mental focus for powerful results. Pilates For ABS Flatten your ABS by applying basic Pilates movements designed to focus your core muscles while lengthening and stabilizing the spine. Improve your strength, posture and feel like you have never felt before. Fat Burning Breakthrough This outstanding step workout is designed with intervals to maximize fat burning. Alternate between cardio & weight training segments to build a slim, firm body in less time. Change intensity with these two 18-minute routines that can be done separately or combined for one incredible 50-minute workout, including a warm-up and cool-down. Bonus - Fat Burning Food Guide by Kathy Smith
ASIN: B000VXWXEC
VSKU: COV.B000VXWXEC.N
Condition: New