Yogilates - Intermediate Workout

✅ This product is in New/Sealed Condition.

Combining breath, balance and focus, this intermediate level workout follows Yogilates Creator Jonathan Urla and the on-screen class through a Pilates core strengthen sequence fused with complimentary poses from hatha yoga to lengthen and relieve muscles. Includes full Sun Salutation, Warrior 1 and 2, Pigeon, and other classical yoga poses. After the guided relaxation, you'll feel completely relaxed and rejuvenated in mind, body and spirit.
ASIN: B00029NLXW
VSKU: COV.B00029NLXW.N
Condition: New
Binding: Dvd